Read, Laugh, and Share Healthy Living Secrets

I love getting together with my girlfriends and I think Anti-Aging and Secrets of Healthy Living to Stop the Clock! is perfect for a fun, lively book club. Reading is always better when you can swap stories, laugh together, and share tips that actually work in real life.

In my book, I share habits and strategies for feeling your best at every stage of life. From smarter workouts and skin and hair tips to the foods that keep you healthy and glowing plus ideas for self-care that boost confidence, it is all about practical ways to feel and look your best. I wrote it in a way that feels like I am sitting across from you, chatting and sharing what really works and what is surprisingly simple to do.

To make it easy to get the conversation started, I have included book club questions designed to be fun, open-ended, and perfect for sharing stories, swapping notes, and figuring out which tips feel doable or surprising in your own life. You can find all the questions and tips on the Book Club page.

Grab your girlfriends, your copies of the book, and get ready to laugh, learn, and walk away with fresh ideas to feel more vibrant, confident, and energized every day. Reading together is not just fun, it is a chance to inspire each other and take small steps toward a healthier, happier life.

 

You CAN do this!

Mary-Beth Newell

Contact Mary-Beth to Speak at Your Event

Interested in booking Mary-Beth Newell, RN, MS? She is a published author and experienced speaker who delivers engaging keynotes and workshops on healthy aging, longevity, and evidence-based lifestyle strategies.

For inquiries about keynotes, conferences, corporate wellness events, or community programs, please contact Mary-Beth directly.

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